A Luchador’s Workout III: Hi-Rep!

I’ve been regularly sharing my workout changes since the inception of Life of Lucha. In accordance with this tradition—and the fact that these posts tend to be quite popular—I am sharing my most recent workout plan. As was the case with my previous workouts, I built this regimen upon a circuit, which minimizes rest by rotating the…

It’s Complicated: Relationships In and Out of the Ring

Social complexity is at the very foundation of lucha libre, wherein partners and rivals, enemies and friends, are often one in the same. The fact that rudos and technicos may not actually hate each other is not revelatory. However the relationships between luchadors both in and out of the ring are significantly more complicated than many…

The Burden of the Public Eye: A Performer’s Social Responsibility

Creative performance is my driving inspiration. As a professional luchador, I become a character through my performance: my very persona is created by the nuances and broader actions within the ring. Ave Rex then is the end product of that which I create: it is the individual words I choose and the consistency of my…

All Politics is Local II: Going Public

Just thought I’d share a few links: La Avispa and myself at the capitol with some constituents (Courtesy of Komo News). Again (Courtesy of King 5 News). Personal interview with local NPR affiliate, KUOW. 

All Politics Is Local – Freeing Lucha Libre in Washington State

As some of you may have noticed on Facebook, both myself and Lucha Volcánica recently expressed support for Washington State HB 2573, which would help to lower the initial costs to host a lucha libre show—for that matter any type of professional wrestling show—in Washington State. I am in no way a deregulation mongerer, but…

Duality and Identity: Some Notes

In theatre the principal goal of an actor is to perform as another person on a stage in such a way that becomes believable to the audience—to become another person via performance. Such is also common in movies and TV, of course. However in lucha libre, such is always not the case. Despite external forces…

The “End of the Year” Post: Onward Towards 2014

In the spirit of expected tradition, I spent some time over the past few days reflecting on 2013. However because I am not one to dwell on retrospective, I almost immediately shifted my thoughts to the coming year, as in the future lies only potentiality.

Not the Name Your Parents Gave You

Originally posted on "Jump Higher!":
Author’s note: With my two-year anniversary with Lucha Libre Volcánica upon me, I find myself thinking back on some of the more memorable experiences I’ve had there. This is the story of one such moment. Short of attending practice for the first time, or finally reaching my debut,…

Búsqueda de Familia: The Semi-Personal Post

During my senior year of college, I applied for the Thomas J. Watson Fellowship, which required–amongst other things–a lengthy personal statement. I later adapted large portions of this  statement into a short memoir that was published in Arches Magazine in 2012.

A Luchador’s Workout II: Increasing Intensity, Pushing Performance

The basic abilities required of professional wrestlers are somewhat narrow in scope. Such abilities, however, can only get one so far in lucha libre, and therefore it’s important–like most other sports–to augment one’s training in order to maximize abilities and minimize the risk of injury for both yourself and your opponent.